Articles on Emotional Freedom & Personal Growth

A step-by-step FasterEFT guide for releasing fear: identify memories, work with submodalities, tap through the emotions, flip the memory into a positive state, and verify the change.

An introduction to modalities and submodalities in FasterEFT and NLP. Learn how our senses shape memories and why working with their qualities can bring faster and deeper results in personal change.

A clear, step-by-step self-help method inspired by FasterEFT: set a positive and a negative anchor, then activate both to “collapse” conditioned reactions. Includes practical instructions, testing, and tips for safe use at home.