Unlocking the Power of EFT

Unlocking Change with FasterEFT

Most people spend their lives trying to run away from what they fear, avoid what hurts, and suppress what they don’t want to feel. But as Robert G. Smith, the creator of FasterEFT, often reminds us:

“What you don’t want has all the power — until you release it.”

This simple principle lies at the heart of Emotional Freedom Techniques (EFT) and especially FasterEFT. Once you truly understand it, your emotional world — and your life — can begin to shift in extraordinary ways.

Why What You Don’t Want Controls You

Your mind does not operate based on what you consciously wish for. It operates based on what you rehearse internally. Meaning:

  • If you keep thinking about what you fear — your mind treats it as a command.
  • If you replay painful memories — your body keeps reacting as if they’re still happening.
  • If you push emotions down — they don’t disappear; they accumulate.

Your subconscious does not understand “I don’t want this.” It only understands the picture, feeling, and meaning you hold inside.

And this is where EFT — and especially FasterEFT — becomes a powerful tool for transformation.

FasterEFT: A Modern Evolution of EFT

FasterEFT was created by Robert G. Smith as a more effective, brain-focused approach to emotional healing. While classic EFT works with meridian points and affirmation scripts, FasterEFT works directly with:

  • the subconscious mind
  • emotional conditioning
  • the neurological response system
  • memory reconsolidation

Instead of treating emotions as “energy blockages,” FasterEFT treats them as learned responses the brain can rewrite.

Change the internal memory → change the emotion → change the reaction → change your life.

The Core Processes of FasterEFT

Here are the four main techniques Robert Smith teaches to create rapid and lasting change:

1. Mental Tapping

Tapping on the face, collarbone, and arm while focusing on the problem helps calm the limbic system and break the emotional trance.

2. The Power-Word Process

Using emotionally powerful words interrupts the old program and installs a new emotional meaning.

3. Pulling It Out

A visualization technique where you “grab” the emotion, memory, or sensation and symbolically pull it out — signaling the brain to let go.

4. The Disruption Technique

This method breaks the internal pattern so the emotional loop no longer has control over your mind or body.

What Happens When You Release What You Don’t Want?

  • Stress levels drop
  • Negative cycles stop repeating
  • Relationships improve
  • Fear loses power
  • The mind becomes clear and responsive — not reactive

When you stop fighting your emotions and instead rewrite the programs behind them, your entire nervous system shifts into balance.

Why FasterEFT Works So Quickly

Because it doesn’t try to soothe the symptom — it goes straight for the root:

  • the memory behind the emotion
  • the meaning your brain gave that memory
  • the emotional reference your body is responding to

Once these shift, the old emotional triggers collapse. What used to feel overwhelming becomes neutral. Life becomes easier, lighter, and more manageable.

Your Mind Is Powerful — But You Must Use It Correctly

If you keep rehearsing the problem, you keep feeding it. But if you interrupt the pattern and create a new emotional blueprint, everything changes.

That is the power of FasterEFT.

If you want to learn how to use these processes yourself and begin rewriting the emotional programs that hold you back, visit my store. You’ll find practical eBooks that will guide you toward emotional freedom, inner peace, and deep personal transformation.

Disclaimer: The information on this website is not a substitute for medical or psychological treatment. The content is based on personal practice and emotional work methods, not medical advice. If you are experiencing serious physical or mental health issues, please seek professional help from a qualified doctor or therapist. Emotional work is individual and results may vary.